Projects from the Digital Health Forum of the EYP

Taking Care of Youa Small Survey Focusing on Well-being

“In these uncertain times, it’s easy to feel disconnected, lonely, and isolated. Now, more than ever, it’s important to look after ourselves every single day. Our mental health is just as important as our physical health, and there are things we can do every day to improve it. Just like we have a 5-a-day for fruit and vegetables, we also have a 5-a-day for well-being, which is what we want to bring forward to you now.

By staying connected, being active, taking notice, keep learning, and giving, we can make sure that we are looking out for ourselves and our mental health every day!

Now we want to hear from you! Our challenge for you is to practice your mental 5-a-day! Take a screenshot of our picture below and check the box to make sure you’re keeping your mind healthy.”

Project by Matthew Morrin (IE)